Healthy Eating Travel Tips

[Archives April 2011] More Dr. V travel tips: Many hotels will offer a complimentary fridge if you have “food allergies.”

Try this on your next trip: Premix a large bag with rolled or steal cut oats, raw walnut baking pieces and protein powder. Xylitol would be an optional sweetener. Then use the hotel room coffee pot to heat the water you will add to your health preserving travel breakfast. As a big eater I often thoroughly clean and use the ice bucket as my bowl.

Posted on June 11, 2011, in Family, Immune Support, Nutrition, Pearls of Truth. Bookmark the permalink. Leave a comment.

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